Raw Harvest Butternut and Coconut Soup

I've searched online for a good squash soup recipe and discovered how easily time and ingredients can be wasted. Allow me to spare you disappointment by recommending this silky blend of butternut squash and young coconuts. Thank you, yet again, Natalia Rose! 

Raw Harvest Butternut and Coconut Soup
Meat of 2 young coconuts
1 1/2 cups coconut water
1 cup butternut or pumpkin cubes (about 1-inch cubes)
8 organic dates or 1/3 cup pure maple syrup
1 pinch nutmeg, cinnamon, or pumpkin pie spice


Combine all the ingredients in a blender and blend on high until smooth. Enjoy!


Makes 4 servings.


From Natalia Rose's The Raw Food Detox Diet.