Pages

Tuesday, September 7, 2010

"Beet" Toxins and Colds to the Punch

Ingredients for a Green Juice, Featuring the Beet
The beet offers a multitude of healthful benefits. Its greens provide calcium and vitamins A and C, aid the liver, and are a known blood purifier. The root is full of potassium and, if eaten instead of juiced, provides fiber.


I juiced a variation of green lemonade this morning, replacing the kale with beet greens and adding 1 beet. A few times a week, this is an easy and delicious way to help the body rid itself of toxins from nonorganic foods and the environment (via liver support), as well as support the immune system. 


That's pretty hard to beet!






Posted by Jeannette at 3:39 PM

4 comments:

  1. JenSeptember 8, 2010 at 1:45 PM

    ha ha. Love the pun miss jeannette

    ReplyDelete
  2. JeannetteSeptember 8, 2010 at 1:48 PM

    Thanks, Jen. I couldn't resist.

    ReplyDelete
  3. Katherine JoshSeptember 20, 2010 at 1:23 AM

    i've been drinking bird nest soup every night (i only get the homemade kind back at home). the only reason why i drink it is because it's supposed to be good for complexion.

    i’ve been taking the store-bought kind online (e.g. www.geocities.jp/hongkong_bird_nest/index_e.htm of famous branded only of course) which is directly mailed from Hong Kong. this would be at a more affordable price.

    ReplyDelete
  4. JeannetteSeptember 21, 2010 at 9:52 AM

    I'm going to try this. Thanks for the tip!

    ReplyDelete

Subscribe to: Post Comments (Atom)